Channel - HealthScore
2/10/2023 3:18:57 PM
Channel Videos
Balance- One Leg Stance
Default Presenter
6/22/2020 4:15:06 PM
Balance- Semi-tandem Stance
Default Presenter
6/22/2020 4:15:06 PM
Balance- Side by Side Stance
Default Presenter
6/22/2020 4:15:06 PM
Balance- Single Leg Curl
Default Presenter
6/22/2020 4:15:06 PM
Balance- Tandem Stance
Default Presenter
6/22/2020 4:15:06 PM
Bicep curls 2.11.2020
UNCCN Mediasite Presenter
12/4/2019 5:40:21 PM
Birddogs
Default Presenter
6/7/2021 4:25:10 PM
Birddogs Advanced + 2.11.2020
UNCCN Mediasite Presenter
2/7/2020 6:53:47 PM
Body weight squats Advanced + 2.11.2020
UNCCN Mediasite Presenter
2/7/2020 6:53:47 PM
Calf raises Fundamental 2.11.2020
UNCCN Mediasite Presenter
12/3/2019 3:55:31 PM
Dumbbell Row
Default Presenter
6/8/2021 11:19:21 AM
Dumbbell row Advanced + 2.13.2020
UNCCN Mediasite Presenter
1/15/2020 7:25:03 PM
Farmer's Carry Advanced + 2.11.2020
UNCCN Mediasite Presenter
1/15/2020 7:25:03 PM
Front raises 2.11.2020
UNCCN Mediasite Presenter
12/4/2019 5:40:21 PM
Glute bridges Advanced + 2.15.2020
UNCCN Mediasite Presenter
1/15/2020 7:25:03 PM
High Knees Advanced + 2.24.2020
UNCCN Mediasite Presenter
2/20/2020 3:28:24 PM
Incline Birddog
an incline option for birddog so you don't have to get onto the floor
Default Presenter
6/27/2022 1:41:15 PM
Modified deadbug Advanced + 2.11.2020
UNCCN Mediasite Presenter
2/7/2020 6:53:47 PM
One minute challenge Advanced + 2.24.2020
UNCCN Mediasite Presenter
2/20/2020 3:28:24 PM
Plank Advanced + 2.24.2020
UNCCN Mediasite Presenter
2/20/2020 3:28:24 PM
Reverse lunge with core rotation Advanced + 2.21.2020
UNCCN Mediasite Presenter
1/15/2020 7:25:03 PM
Reverse sit up 2.11.2020
UNCCN Mediasite Presenter
12/4/2019 5:40:21 PM
Seated knee to chest Fundamental 2.11.2020
UNCCN Mediasite Presenter
12/3/2019 3:55:31 PM
Side plank Advanced + 2.24.2020
UNCCN Mediasite Presenter
2/20/2020 3:28:24 PM
Sit to stands Fundamental 2.11.2020
UNCCN Mediasite Presenter
12/3/2019 3:55:31 PM
Squats with shoulder press Advanced + 2.24.2020
UNCCN Mediasite Presenter
2/20/2020 3:28:24 PM
Traditional RDL Advanced + 2.11.2020
UNCCN Mediasite Presenter
2/7/2020 6:53:47 PM
Triceps dips Advanced + 2.11.2020
UNCCN Mediasite Presenter
2/7/2020 6:53:47 PM
Triceps extension 2.11.2020
UNCCN Mediasite Presenter
12/4/2019 5:40:21 PM
Wall sits Advanced + 2.24.2020
UNCCN Mediasite Presenter
2/20/2020 3:28:24 PM
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